Review the Day with God
1. Be
still for a moment, and quiet your mind.
2. Acknowledge
that Jesus is present, invite him to guide you.
3. Recall
the beginning of the day when you first woke up. Watch that scene, as if on
video. What is your reaction to what you see? Talk to God about that.
4. Continue
through the video of your day, going from scene to scene. As you reflect on
each one, some scenes may fill you with gratitude, others with regret. Speak
directly to God about this. You may also
want to pray for some of the people you interacted with during the day.
5. End
your review with a prayer of thanksgiving for God’s mercy and love. Ask him to
refresh you as you sleep.
Two thing s will begin to happen:
·
You will become aware of recurring negative
patterns. This will:
o
Cause you to grow tired of your regrets.
o
Increase your desire to grow and change.
·
You will begin to be awed by God’s presence in
the ordinary moments of your life.
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